Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.

Offers help to the dieter on the Weight Watchers plan. Lists many restaurants and how to accurately keep up with Weight Watchers points while dining out.

Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.

Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.

Weight loss community site providing free personalized weight loss program plans along with news, information, group support, tips, tools, and resources.

Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.

Articles relating to diet, nutrition, exercise and health.

Information on weight loss, exercise, diet, recipes.

A support & informational site for people on weight watchers.

A diet portal featuring free diet plans and programmes with a powerful online diet diary.

A discussion and support forum for the South Beach Diet.

These three ladies offer food reviews, recipes, message board, chat and resources as well as their own personal journals.

A support forum for those on a weight loss journey. Helpful information, encouragment, and friendship.

Calculates calories for hundreds of activities and foods, BMI and BMR. Includes fat loss tips and information on diet, weight loss and calories.

Providing an overview of commercial and popular diet plans.

Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.

Professional guidance, free interactive tools to manage healthy nutrition, diet and exercise schedule.

Weight loss, nutrition and fitness information from trusted sources.

Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn`t. Includes a support forum.

Provides information, products, and tools that will help you lose weight.

Offers a healthy program which offers solutions for physical, emotional, mental, and spiritual needs especially in the area of good health and weight loss. Find events and search for a group by zip code, city or state.