FitDay.comFree online diet and fitness journal. Input foods, activities, and goals to create individual progress reports. http://www.fitday.com |
Dottie`s Weight Loss ZoneOffers help to the dieter on the Weight Watchers plan. Lists many restaurants and how to accurately keep up with Weight Watchers points while dining out. http://dwlz.com |
Calorie-Count.comOffers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs. http://www.calorie-count.com |
Diet and Fitness by iVillage.comDiet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions. http://www.ivillage.com/diet |
Nutrio.comWeight loss community site providing free personalized weight loss program plans along with news, information, group support, tips, tools, and resources. http://www.nutrio.com |
Weight Loss For AllProvides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism. http://www.weightlossforall.com |
Diet BitesArticles relating to diet, nutrition, exercise and health. http://www.dietbites.com |
Australian Weight WatchersInformation on weight loss, exercise, diet, recipes. http://www.weightwatchers.com.au |
Weight WatchersA support & informational site for people on weight watchers. http://www.healthdiscovery.net |
CalorieKing.comA diet portal featuring free diet plans and programmes with a powerful online diet diary. http://www.calorieking.com |
South Beach Diet Message BoardsA discussion and support forum for the South Beach Diet. http://www.southbeach-diet-plan.com/forum |
3FatChicks.comThese three ladies offer food reviews, recipes, message board, chat and resources as well as their own personal journals. http://www.3fatchicks.com |
ChubBuddiesA support forum for those on a weight loss journey. Helpful information, encouragment, and friendship. http://chubbuddies.com/forum |
Calories Per Hour.comCalculates calories for hundreds of activities and foods, BMI and BMR. Includes fat loss tips and information on diet, weight loss and calories. http://www.caloriesperhour.com |
Diet InformationProviding an overview of commercial and popular diet plans. http://www.diet-i.com |
Weight Loss for GoodOffers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight. http://www.weightlossforgood.co.uk |
DietWatch CommunityProfessional guidance, free interactive tools to manage healthy nutrition, diet and exercise schedule. http://www.dietwatch.com |
Good Housekeeping: Diet CentralWeight loss, nutrition and fitness information from trusted sources. http://magazines.ivillage.com/goodhousekeeping/diet |
Weight Loss HelpSummaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn`t. Includes a support forum. http://www.thecolumn.org |
The Weight Loss ZoneProvides information, products, and tools that will help you lose weight. http://www.freeweightloss.com |
First PlaceOffers a healthy program which offers solutions for physical, emotional, mental, and spiritual needs especially in the area of good health and weight loss. Find events and search for a group by zip code, city or state. http://firstplace.org |